Mood disorders, like depression and bipolar disorder, are no laughing matter. About 20 million American adults suffer from a mood disorder, and 40 million...

When we think about health, diet and exercise are usually the first things that come to mind. Good health is not just about the...

Long before the advent of modern pharmaceuticals, humans relied on the natural world to supply medicines and therapies. In the past, willow bark was...

There's a reason our devices are called smartphones. You can take advantage of everything your device has to offer and get your to-do list...

The world as you know it is full of struggles that can be hard to deal with. That’s why there are options, like meditation,...

There’s a running joke that the seniors in the society need to be watched over as their brains aren’t as sharp as they were...

Before everything went digital you had to manage everything you did manually. Today, however, there is no reason to have those struggles as you...

It is understood that anxiety triggers unnecessary fears, irritability, and restlessness. However, it can also cause physical symptoms such as stomach discomfort, fatigue, and...

You don't need to go to an ashram in India to learn meditation, you can study meditation at home. Meditation has been used for...

You might be stuck at home and tired of scrolling through mind-numbing social media, so why not play checkers online when stuck at home....

Small businesses have been struggling due to the recent pandemic and figuring out how to keep business alive seems difficult. But there are alternatives...

With life now almost totally online, you might be stressing over how you could learn how to play the piano while stuck in quarantine....

Fortnite is played all over the world, especially by the younger generations of today who have been fascinated with the battle royal gameplay and...

The President’s Choice Financial MasterCard gives a decent return of PC points for every dollar spent using the card. Cardholders earn a minimum of...