Wellness

Forget about that coffee in the morning and grab yourself some celery juice instead.  The health benefits of drinking celery juice are far reaching...

In Italy, the death toll rose from 189 to 1,016 in the last 24 hours. This is an increase of 23 percent. Italy is...

Your mind and body are essential to your overall stability. Physical exercise enhances oxygen supply to the brain. This also raises the abundance of...

Living with mental illness is not easy, let alone living with mental illness and being an activist. You have to be strong and a...

People think (at least most of us) that diet sodas are not harmful and that it's perfectly sensible to replace sugary drinks with diet...

A strong and healthy immune system reduces the chances of infection. Your first line of defense is to embrace a healthy lifestyle. Here are...

Men and women are (mostly) different, but when it comes to skin care or having a beauty regimen - both agree that it's totally non-negotiable.

Mindfulness is all about paying attention to your feelings, thoughts, movements, and behaviors, or simply being present in whatever your're doing.

The industrial revolution has contributed to people changing their lifestyle in many ways. There are many diseases as a result of modern chemical farming...

Every once in a while our bodies will get prone to "wear and tear" due to our daily hustle that can lead to fatigue,...