Wellness

Many women feel like periods are a barrier when they want to travel. It’s no secret that period makes you feel uncomfortable and, when...

Korean Beauty (K-Beauty) has created a bit of a skincare revolution and has everyone wondering why people in Korea have such healthy skin. Much...

Japanese women live longer, they age slower and lead more content lives. Discover their secrets and make powerful lifestyle changes.

If you asked any health expert around, they would agree to the fact that the Mediterranean diet is one of the most healthy to...

Today, more and more brands are crossing over to the vegan side and doing away with animal-derived ingredients all together. Taking a vegan approach...

Even with the influx of American fast-food chains, traditional French eating habits continue to live on. France is a country where food is a...

The coronavirus pandemic has already contributed to the deaths of thousands, raising suspicions on how long it will take to end and how far...

We need to eat, but it is our conscious decision to choose foods that are going to make us happier and put us in a better mood.

We're all no stranger to stressing out, maybe because of work, school, or personal problems. However, in this time of the new coronavirus, stress...

It is always good to avoid getting sick and maintain good health. Travel is no exception. Traveling is meant to be fun and exciting,...