Home is your sanctuary, and creating spa-like feeling and healing environment in your space is vital for your family’s sense physical and emotional well-being. It’s supposed to be a relaxing haven where you can de-stressed and spend your “me time” after an 8-hour shift.
Healing Environment for Better Health
A healthy environment makes you feel safe, and your ultimate goal is to create a nurturing space that promotes self-healing and spiritual growth which is quite achievable. To help you get started, here are some helpful tips that you might want to consider.
Say Goodbye to Clutter
We can’t stress out enough how important it is to de-clutter our home, especially when you feel the need to get rid of all the things that suffocate you.No one can relax in a cluttered room. Saving things for future generations has been proven to be a waste of space, so donate, sell or simply just get rid of useless things.
Choose Your Color
Give your walls and furniture pieces a makeover with colors that have a soothing and calming effect. Go for green, pink, grey, violet or blue. Make this a fun activity with your family to give your home a loving touch.
The power of colors is amazing since we are visual creatures. Check out how colors affect our mood.
Plants are part of every loving home, but you can add more natural elements to create that healing environment. Use natural oils and scents, or maybe a small fountain, aquarium, or music of nature. These things make homes unique and almost give out therapeutic vibes.
Artwork and Family Photos
If you enjoy art pieces, make them a focal point in your living room. People tend to build their space around a giant TV but it does nothing for your health and it’s not really part of any healing environment, art is. So put your favorite art pieces on display while you can choose to have a corner of your most loving family photos.
One of the most important things to remember is that your home should feel comfortable for you and the people who live with you. If you find a furniture piece that is not trendy or pretty but feels cozy, go for it. The fact that you found it special means it has character.
Many of us have that picture-perfect loving home, but it’s more about creating a feeling than just following an illusion.
Having a home full of toxins is the opposite of a healing environment. It is hard to get rid of them, especially if you live in a big city, but you can do your part: make sure your home is clean and use organic and natural cleaning products. Explore the world of natural products. Check out which ones you can make and discover the best shops where you can get them, not just for cleaning but for your hygiene as well.
When you combine all the calming and healing scents, sounds, colors and happy memories, you are turning a space into a home where you can relax, enjoy your family as well as alone time and your privacy.
Start small, but don’t forget to introduce healing environment to every inch of your place, from garden to the garage. Once you learn how to turn every room into calming and energizing place, you will realize that you can create the same safe environment wherever you go.