Traveling in unknown locales and encounters with new foods are the major factors that can make us feel unwell during our trips. Are you tired of facing these travel exhilarations? Well, there are several essential oils that work great to keep your skin and body healthy.
Such oils play essential roles in your body, including those with calming and soothing qualities for both nervous and jet-lagged travelers. Other oils contain invigorating features that work best for boosting your mood. Overall, using essential oils can help you feel your best during your travels
Below are several essential oils that meet all your needs when traveling. They will protect you from germs, boost your energy and mood, improve your immune and mental alertness, and prevent fungal infections from developing.
Bergamot Oil
This is a citrus essential oil made with natural active ingredients. Bergamot oil induces a sense of peace, boots your confidence, and enhances your mood. After applying, you will remain cheerful throughout your journey. Your face will glow, and since it’s reputed with calming the heart, you will also feel relaxed.
Bergamot oil boosts your ability to have a peaceful and valuable sleep even during the jet lag experience. It has a refreshing feature to increase your energy. It also provides a rejuvenating effect since it promotes blood circulation.
In addition, Bergamot oil is fitted with anti-bacterial and anti-inflammatory properties. Therefore, it is ideal for natural cleansing; you can apply it on your hands and feet to protect yourself from harmful bacteria.
Pepper Black Oil
This oil is known for helping your body muscles relax. When you start feeling some muscle ache or joint pains, this soothing essential oil will fit you best. It’s designed with anti-spasmodic, anti-inflammatory, and soothing qualities to enhance circulation and prevent the growth of harmful bacteria.
Incorporate black pepper oil into a massage or roll it on yourself during the application process. It has a spicy aroma and anti-viral qualities, protecting you from congestion-related allergies and bacteria.
Citronella Oil
Citronella has a revitalizing scent that ensures you maintain a pleasant odor throughout the day. This oil helps boost your mood and replaces any stressful feelings with happiness, relaxation, and emotional peace. After applying, you will sleep like a baby.
It’s also fitted with anti-inflammatory, antioxidant and anti-bacterial properties. It serves best in protecting your skin from harmful bacteria, allergies, and reducing pain or irritation. Besides working well for your body, Citronella oil is used for cleaning oily and sticky surfaces like tables. Further, it can be used as a natural bug-repellent during your travels.
Eucalyptus Oil
This calming oil works well if you are experiencing physical aches, muscle and joint pains, as well as headaches. This oil promotes mental clarity and causes a relaxation feeling on your muscles. While traveling, you will experience fatigue in your joints, but this oil ensures you remain relaxed and active on your journey.
Eucalyptus oil also boosts breathing in congested areas. It has anti-bacterial, anti-viral, and antiseptic qualities, ensuring you heal fast after applying it on a wound. Plus, it works quickly.
Ginger Oil
Traveling to unfamiliar places can cause nervousness or low confidence, but thankfully ginger oil can help! This oil has a spicy and warming quality. It’s used to address symptoms associated with stress or nervous feelings. It will work best if you are experiencing nausea, stomach aches, or motion sensitivity. Ginger essential oil helps stimulate circulation, and when applied on aching joints or muscles, you will experience and instant relief. It is also a great thing to use when the foreign cuisine is not settling well in your stomach.
Frankincense Oil
This oil is made with natural active ingredients and has a relaxing quality to help calm your mind from the stress of traveling. The relaxation results in healthy and balanced breathing, even when you are congested. After applying, you will be able to face uncomfortable symptoms.
Lavender Oil
This oil has a soothing and comforting effect on your mind and body. It promotes good sleep quality and encourages peace and rest in hard-to-sleep places. The jet lag should not worry you anymore. This oil is ideal for addressing sleeplessness by helping you relax. It also works great to ease irritation, soreness, and inflammation.
Lemon Oil
This essential oil has a soothing quality brought about by its bright scent. It boosts your mood, mostly when you feel anxious and stressed. When experiencing any travel delays or waiting for your departure, this oil will work effectively. It is ideal for addressing respiratory complaints, nausea, upset stomach, and any allergies caused by insect biting. When it is applied to the affected area, it works instantly.
Peppermint Oil
This oil promotes mental clarity and enhance the ability to concentrate. When jet lag and congestion cause metal fog, peppermint essential oil can help boost your concentration. It serves your body well when you are experiencing nausea, muscle and joints pains, and motion sensitivity.
Sage Oil
This oil has a clean smell. It also has anti-bacterial and antimicrobial qualities, making it ideal for hand washing. It is a natural sanitizer and protects you from harmful bacteria. Sage oil is also used to clean woods and in preventing fungal infections.
Final Thoughts
Traveling through busy areas and jet lag can cause severe symptom. However, the oils listed above can help mitigate some of these affects. These oils are great for protecting your body from harmful bacteria and allergies. Further, they can help you get to sleep after a long flight.
